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TYR's Crossblade fins are a great all-around training fin. By combining the best of a short blade fin for tempo work and a long blade fin for building power, you get the best of both worlds with one set of fins.

TYR's Soft Silicone Ear Plugs mold easily to your ears for a comfortable, watertight seal. A storage case is also included to keep your ear plugs clean.

Surly's Hip Flask holds six ounces of your favorite beverage. It's made of stainless steel not glass, so it's better. 'Nuff said.

- Replacement pads & holders w/ Velcro; for Specialized Carbon Aerobar or Specialized Hydroformed Alloy Aerobar

Park's Pizza Tool is the perfect gift for the cyclist who has it all. It's a quality pizza cutter reminiscent of classic highwheelers that has a blade sharp enough to slice through the roughest terrain. This great tool also includes a display stand and gift box. Never use a run-of-the-mill pizza cutter again.

- Protect your frame from nicks and scratches using adhesive protectors - Available in leather or clear polyurethane and made with high performance adhesive - Faux carbon weave on leather with adhesive back - Downtube protector (51mm x 305mm) - Road chain

The Lizard Skins Patch Kits are made with high performance adhesive and will protect your frame from nicks and scratches. All patch kits come with 2 large, 4 medium and 2 small patches. - 14 mils thick for premium durability - UV resistant – won’t fade or discolor

[$10 of each book sale goes to Cyclists 4 Community] When the red Fiat pulled out in front of Adelaide, she squeezed her bike’s brakes so hard that she left 50 feet of skid marks along the highway. The last thing she remembers is being lifted into the ambulance and someone saying, “Her face is peeled off.” She spent five days in a medically-induced coma, during which surgeons picked glass from her face, reconstructed bones and inserted a stomach tube. She spent another six days unable to talk, at times gasping for air, enduring leech treatments to keep her necrotizing lip alive, and fearing a crippling bipolar episode. Without knowing what neurological damage or permanent disfigurement she’d be left with, her boyfriend Kennett proposed to Adelaide daily in the hospital, until she became conscious. But her recovery would extend far beyond the hospital and the visible physical injuries. DEGLOVED is about perseverance as well as failure, written to give hope to those living with mental illness, and anyone who has had a traumatic event thrust upon them, which threatened to destroy their lives. About the Author: On October 18th 2014, Adelaide was in a bike crash that would change her life. She went through the driver's side window of a car that pulled in front of her, suffering injuries that almost killed her - and emotional trauma that would continue for years to come. In addition to facing the physical injuries and PTSD, Adelaide worried about how the crash would affect her ability to cope with her bipolar II. After an arduous recovery, she returned to riding, eventually qualifying to become a professional triathlete. She is an advocate for cyclists' safety and strives to help others who have suffered life-threatening crashes. Adelaide lives with her husband Kennett and their dog Maybellene.

- Protect your frame from impacts, nicks and scratches - A composite, multi-layered, transparent compound with a visco-elastic behavior - Abrasion and solvent resistant - Has a semi-structural adhesion to the surface it's applied on - Doesn't yellow and bicycle washing won't affect it - Can be removed if needed without damaging the underlying paint - Road Roll- 54mm x 5m roll (.6mm thick) - Shelter Pack- 54mm x 500mm (1.2mm thick), 2 sheets

The Party Bucket takes its design cues from the masonry tool carriers used by DIY skatepark builders. Our ode to the workingman and woman features an insulated main compartment with a mesh bottom that transforms into a cooler with the addition of a 5-gallon bucket. The Party Bucket is surrounded by eight koozies plus a large insulated wine bottle pocket, and is topped off with a zippered water resistant interior top pocket for snacks or party essentials. Drop the tailgate and chill-you earned it.

In-bike storage and essential riding tools that can meet the needs of almost any trailside repair. Durable, flexible storage sleeves make for a secure, clean place to stow EnCase System tools or other small items. Fits most mountain bars and most road bars thanks to a storage sleeve with a customizable rubber flap that can be cut to meet your handlebar inner diameter. - 14 functions (spoke wrench; valve core wrench; flat head #3.5; Phillips #2; 2mm, 2.5mm, 3mm, 4mm, 5mm, 6mm, and 8mm hex; and T10, T25, and T30 Torx) - Magnets & O-rings keep all parts in place - Ball detent swivel head helps access hard-to-reach places - Handle doubles as breaker bar when ball detent swivel head is bent for extra torque - Store in handlebar with a Wolf Tooth EnCase Storage Sleeve (included) - Magnet on bottom end of tool allows for storage on steel bike stands (or refrigerators) - Fits most standard mountain handlebars and most drop bars (except ergonomic drop bars that have hard angles in the drops) - Chain & Tire Plug tool compatible with all bicycle chains including 12-speed - Inserter tool and bacon strips plug holes in tubeless tires - Five strips included; refills available - Hardened steel pin for lifetime durability - Requires 4mm hex for chain tool driver which can be found on the EnCase Hex Bit Wrench - Storage sleeves made of vibration-damping material and snug fit prevents rattling - Durable precision-machined aluminum end caps - Custom fit rubber flap can be trimmed to fit in smaller diameter bars - Bonus storage space—fits a Presta-to-Schrader adapter and valve core or a master link (both sold separately) - Includes Drop Bar Fit Kit to customize fit for larger-diameter road handlebars

Easily carry everything you need for trailside repair, in a secure out-of-the-way location. The engineered design and rubber material of the sleeves keeps everything securely in place, prevents the multi-tools from rattling, and protects the multi-tools from dirt and moisture while still being simple to remove without tools. Extra space was created in the bar plugs to store a Presta-to-Schrader adapter and valve core or a master link for support on the trail. - Bonus storage space—fits a Presta-to-Schrader adapter and valve core or a master link (both sold separately) - Vibration-damping material and snug fit prevents rattling - Durable precision-machined aluminum end caps - Custom fit rubber flap can be trimmed to fit in smaller diameter bars - Included Drop Bar Fit Kit to customize fit for larger-diameter road handlebars - Fits most standard mountain handlebars and most drop bars (except ergonomic drop bars that have hard angles in the drops)

- Add to older versions of the SuperStand to extend height to accept 29er wheels

- Show support for your favorite brand with the Whisky Get Fancy patch. - Perfect to apply onto your hat, bag, or jersey

Thin, durable, wide clear chainstay protector with extra-strong adhesive. - Includes alcohol prep pad to clean chainstay - 10-pack

Light-duty zip tie - 200mm length x 2.5mm - Bag of 100

Science shows it's not just what we eat that matters; eating together matters, too. Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion dinner, the most social meal of the day. In their third cookbook, Feed Zone Table, Biju and Allen offer 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport. Feed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Biju rolls out easy techniques for making flavorful food that's fun to prepare and share. Enjoying dinnertime and eating well will nourish you, your family and friends--and your sports performance. Dr. Lim saw these benefits first-hand while working with professional athletes and shares new research on how social meals benefit everyone. Lim reveals why it matters--what science has to say about food, camaraderie, performance, and the pivotal role that the dinner table can play in an athlete's preparation. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Bring great food and people together with Feed Zone Table and you'll feel the difference.

In ROCKET FUEL, James Beard Award-winner Matt Kadey, RD, offers up innovative, delicious, and convenient real-food recipes to power everyday exercise and weekend adventures. Kadey's ingenious recipes include whole food snacks like pudding, muffins, bars, slushies, pancakes, bites, wraps, cakes, cups, and more. Whole foods are a healthier, tastier performance fuel than highly processed sports food products. With over 100 recipes in ROCKET FUEL, it's easier than ever to power up for workouts, recharge during halftime, or stay energized on the trail.

Allows Thule Yepp Maxi to be quickly installed on any bike with a rear rack with a load capacity of 25 kg/55 lbs. Features: - Fits rear racks measuring 11-17 cm/4.5-6.7 in

Easily transfer Thule Yepp Maxi between multiple bikes by using an additional frame adapter. Features: - Quick and easy to install

Allows Thule Yepp Mini to be installed on bikes with ahead stems. Features - Quick and easy to install

A must for any swimmer, TYR's Anti-Fog Spray keeps your goggles and glasses clean and prevents them from fogging.

It’s a little cloth patch that you can patch stuff with! Sew it on a hat or iron it on a bag, if you are so inclined. For the ride or whatever, it’s the perfect accessory for the fashion-conscious. - Dimensions: 3.5 x 3”

Stickers/Decals for repairing or repainting your Surly Big Dummy. - Includes headbadge

These two black plates fit nice and snug between the chainstays of the newly redesigned Disc Trucker (2020 and newer), allowing you to bolt on the kickstand of your choice without gravely injuring your frame. Our other silver-colored Kickstand Plates remain the best option for legacy Trucker frames, so please don’t use the old plates with the new bike or the new plates with the old bikes. Normally we don’t like to tell people how to use our stuff, but in this case we have to take… a stand. - Allows use of any kickstand while protecting chainstays from damage - Includes two plates to protect the top and bottom of the chainstays - Compatible with 2020 and newer Disc Trucker frames

Our virtually indestructible silicone pint glass needed a facelift, and the good Dr. Chromoly delivered. Fill it with free samples during your next brewery tour, or shove it in your bag and take it bikepacking. You could even set it next to your toothbrush and use it for rinsing. Available from your local bike shop, it's ideal for keeping your colds cold and your hots hot.

It’s a little cloth patch that you can patch stuff with, or sew on a hat, if you are so inclined. For bed or for the ride, it’s the perfect accessory for the fashion conscious. - Customize Surly gear and clothing with Surly patches - Several different sizes and styles available - Dimensions: 3 x 2.3"

Stickers/Decals for repairing or repainting your Surly Instigator frame. - Includes frame and fork decals - Includes headbadge

Surly's Junk Straps can secure almost anything to almost anything else. Essentially an extra long toe strap, they're easy to use and store. And, trust us, these handy straps will get used often.

Surly made these handy plates for use with either the Long Haul or Disc Trucker frames, and only the Long Haul and Disc Trucker frames. They are to be used with a bicycle kickstand to keep your bicycle upright while not moving as if by magic. The plates consist of two halves that, when clamped on your frame in conjunction with a kickstand, protect your chainstays from hamfisting by sandwiching the frame between the plates. Have you ever eaten a hamfist sandwich? They taste terrible, so avoid them like the plague. - Compatible with 2019 and older Long Haul and Disc Trucker frames