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TYR's Crossblade fins are a great all-around training fin. By combining the best of a short blade fin for tempo work and a long blade fin for building power, you get the best of both worlds with one set of fins.

TYR's Soft Silicone Ear Plugs mold easily to your ears for a comfortable, watertight seal. A storage case is also included to keep your ear plugs clean.

- Replacement pads & holders w/ Velcro; for Specialized Carbon Aerobar or Specialized Hydroformed Alloy Aerobar

Specialized's Alloy Ski-Tip Extensions are lightweight and ergonomic, perfect for optimizing your aero position. The 40-degree aluminum ski-tip extensions offer 10mm of lateral jog to fit a wide range of arm widths. The 22.2mm outer diameter is compatible with many standard aftermarket aerobar clamps, and at 400mm long, they can be cut to fit your specific reach.

Lizard Skins adhesive bike protection offers protection from nicks and scratches and is made with high performance adhesive. - 2 large and 2 medium patches - 3 small frame protectors - 2 large frame protectors

- Protect your frame from nicks and scratches using adhesive protectors - Available in leather or clear polyurethane and made with high performance adhesive - Faux carbon weave on leather with adhesive back - Downtube protector (51mm x 305mm) - Road chain

Greenfield's Kickstand attaches quickly and easily to most bicycles and provides a safe and convenient way to park your bikes at home and on the road and trail. It's also durable, lightweight, and looks great on any bike. Plus, it's made of a special non-corrosive aluminum and is built to last. You'll want one on all your bikes! - 285mm (for bikes 22" and under), 305mm (for bikes 22" and over) - For bikes without factory mounting plate (includes top plate and bolt) - Certified Non-Corrosive Casting - Snap Action Mechanism - Non-Slip Clamping Surface

RIDE FREE Ditch the heavy pack and saggy saddlebag with the all-new Clutch Crank Storage. Lightweight and right there when you need it with six allens, a chain tool, and a spoke wrench, the Clutch Crank Storage can solve just about any trail-side mechanical. FEATURES: - The smallest multi-function crank-stored tool on the market - Magnetic locking system ensures quiet, stable storage - Quickly and easily mounts in hollow crank spindle - Compatible with hollow-spindle SRAM, Shimano, and Praxis cranks - Includes 2.5 to 6mm allens, a T25 Torx, a valve core remover, spare chain links, and a spoke wrench SPECIFICATIONS: - Tools: 2.5, 3, 4, 5, 6mm Hex, T25, Chain breaker, Spare chain links storage, Spoke wrench - System: Compatible with Sram & Shimano & Praxis Cranks - Sizes: 100x 32 x 19mm (TBC) - Weight: 84g - Material: High-density plastic

Features - Non E-Bike rear-mount kickstand - Adjustable leg assures the perfect fit for all frame sizes (Non E-Bike) Fits: - Seek - 2013-2016 - Roam - 2013-2018+ - Rove - 2013-2018+ - Enchant - 2017+ - Escape Disc - 2017+ - BeLiv - 2018+ - BeLiv City - 2018+ - ATX - 2018+ - ARX - 2018+ - FastRoad 2017 - AnyRoad Adv - 2018+ - Talon- 2018+ - Alight- 2018+ - Tempt- 2018+ - Thrive- 2018+ - Sedona DX- 2018+ (Does NOT fit Sedona or Sedona W)

Features - E-Bike specific kickstand - Designed to handle the additional weight of battery assisted Giant bicycles - Adjustable leg assures the perfect fit for all frame sizes Fits: - Road-E - Quick-E - Dirt-E - ToughRoad GX-E - Explore-E - Vall-E - Amiti-E

[$10 of each book sale goes to Cyclists 4 Community] When the red Fiat pulled out in front of Adelaide, she squeezed her bike’s brakes so hard that she left 50 feet of skid marks along the highway. The last thing she remembers is being lifted into the ambulance and someone saying, “Her face is peeled off.” She spent five days in a medically-induced coma, during which surgeons picked glass from her face, reconstructed bones and inserted a stomach tube. She spent another six days unable to talk, at times gasping for air, enduring leech treatments to keep her necrotizing lip alive, and fearing a crippling bipolar episode. Without knowing what neurological damage or permanent disfigurement she’d be left with, her boyfriend Kennett proposed to Adelaide daily in the hospital, until she became conscious. But her recovery would extend far beyond the hospital and the visible physical injuries. DEGLOVED is about perseverance as well as failure, written to give hope to those living with mental illness, and anyone who has had a traumatic event thrust upon them, which threatened to destroy their lives. About the Author: On October 18th 2014, Adelaide was in a bike crash that would change her life. She went through the driver's side window of a car that pulled in front of her, suffering injuries that almost killed her - and emotional trauma that would continue for years to come. In addition to facing the physical injuries and PTSD, Adelaide worried about how the crash would affect her ability to cope with her bipolar II. After an arduous recovery, she returned to riding, eventually qualifying to become a professional triathlete. She is an advocate for cyclists' safety and strives to help others who have suffered life-threatening crashes. Adelaide lives with her husband Kennett and their dog Maybellene.

In-bike storage and essential riding tools that can meet the needs of almost any trailside repair. Durable, flexible storage sleeves make for a secure, clean place to stow EnCase System tools or other small items. Fits most mountain bars and most road bars thanks to a storage sleeve with a customizable rubber flap that can be cut to meet your handlebar inner diameter. - 14 functions (spoke wrench; valve core wrench; flat head #3.5; Phillips #2; 2mm, 2.5mm, 3mm, 4mm, 5mm, 6mm, and 8mm hex; and T10, T25, and T30 Torx) - Magnets & O-rings keep all parts in place - Ball detent swivel head helps access hard-to-reach places - Handle doubles as breaker bar when ball detent swivel head is bent for extra torque - Store in handlebar with a Wolf Tooth EnCase Storage Sleeve (included) - Magnet on bottom end of tool allows for storage on steel bike stands (or refrigerators) - Fits most standard mountain handlebars and most drop bars (except ergonomic drop bars that have hard angles in the drops) - Chain & Tire Plug tool compatible with all bicycle chains including 12-speed - Inserter tool and bacon strips plug holes in tubeless tires - Five strips included; refills available - Hardened steel pin for lifetime durability - Requires 4mm hex for chain tool driver which can be found on the EnCase Hex Bit Wrench - Storage sleeves made of vibration-damping material and snug fit prevents rattling - Durable precision-machined aluminum end caps - Custom fit rubber flap can be trimmed to fit in smaller diameter bars - Bonus storage space—fits a Presta-to-Schrader adapter and valve core or a master link (both sold separately) - Includes Drop Bar Fit Kit to customize fit for larger-diameter road handlebars

Easily carry everything you need for trailside repair, in a secure out-of-the-way location. The engineered design and rubber material of the sleeves keeps everything securely in place, prevents the multi-tools from rattling, and protects the multi-tools from dirt and moisture while still being simple to remove without tools. Extra space was created in the bar plugs to store a Presta-to-Schrader adapter and valve core or a master link for support on the trail. - Bonus storage space—fits a Presta-to-Schrader adapter and valve core or a master link (both sold separately) - Vibration-damping material and snug fit prevents rattling - Durable precision-machined aluminum end caps - Custom fit rubber flap can be trimmed to fit in smaller diameter bars - Included Drop Bar Fit Kit to customize fit for larger-diameter road handlebars - Fits most standard mountain handlebars and most drop bars (except ergonomic drop bars that have hard angles in the drops)

- Add to older versions of the SuperStand to extend height to accept 29er wheels

Thin, durable, wide clear chainstay protector with extra-strong adhesive. - Includes alcohol prep pad to clean chainstay - 10-pack

Light-duty zip tie - 200mm length x 2.5mm - Bag of 100

Reusable zip ties - 200mm long x 7.4mm wide - 100 pieces

Science shows it's not just what we eat that matters; eating together matters, too. Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion dinner, the most social meal of the day. In their third cookbook, Feed Zone Table, Biju and Allen offer 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport. Feed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Biju rolls out easy techniques for making flavorful food that's fun to prepare and share. Enjoying dinnertime and eating well will nourish you, your family and friends--and your sports performance. Dr. Lim saw these benefits first-hand while working with professional athletes and shares new research on how social meals benefit everyone. Lim reveals why it matters--what science has to say about food, camaraderie, performance, and the pivotal role that the dinner table can play in an athlete's preparation. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Bring great food and people together with Feed Zone Table and you'll feel the difference.

In ROCKET FUEL, James Beard Award-winner Matt Kadey, RD, offers up innovative, delicious, and convenient real-food recipes to power everyday exercise and weekend adventures. Kadey's ingenious recipes include whole food snacks like pudding, muffins, bars, slushies, pancakes, bites, wraps, cakes, cups, and more. Whole foods are a healthier, tastier performance fuel than highly processed sports food products. With over 100 recipes in ROCKET FUEL, it's easier than ever to power up for workouts, recharge during halftime, or stay energized on the trail.

Zinn & the Art of Road Bike Maintenance is the world's best-selling guide to bicycle repair and maintenance. From basic repairs like how to fix a flat tire to advanced overhauls of drivetrains and brakes, Lennard Zinn's clearly illustrated guide makes every bicycle repair and maintenance job easy for everyone. Lennard Zinn is the world's leading expert on bike maintenance and repair. His friendly step-by-step guide explains the tools you'll need and how to know you've done the job right. The book's two-color interior is easy to read€”even in a dimly-lit garage or workshop. Hundreds of hand-drawn illustrations and exploded parts diagrams show just the right level of detail to lead you through every bicycle repair task. This smartly organized guide shows how to repair new and old bicycles from top to bottom. In over 500 pages, Zinn's guide includes simple instructions for hundreds of bike maintenance and repair jobs: Basics: How to fix a flat tire, lube a bicycle chain, adjust the brakes; Emergency repairs: How to fix a broken chain, tighten loose spokes, repair a bent derailleur; Easy shifting: How to adjust shifters, derailleurs, and cables for clean and smooth shifting; Wheels: How to true a wheel, install a new tire, change a cassette, replace broken spokes, build your own wheels; Overhauls: How to service and replace pedals, chains and chainrings, saddles, handlebars, stems, headsets, forks, bottom brackets; New tech: How to maintain 11-speed systems, electronic and wireless shifters, disc brakes; Cyclocross: How to set up a 'cross bike for racing, select the right components, and make quick repairs; Troubleshooting: How to figure out what's wrong with any bike and fix it. Zinn & the Art of Road Bike Maintenance makes bicycle repair and maintenance easy, quick, affordable, and fun. With Zinn at your side, you'll know how to keep your bicycling running smoothly for years. What's New in Zinn & the Art of Road Bike Maintenance, 5th Ed.: More than 700 comprehensive illustrations and exploded views. New chapter on electronic shifting covers maintenance, service, repair, and troubleshooting of all Shimano, SRAM, and Campagnolo electronic shifting groups. New chapter on disc brakes covers maintenance, service, and repair of all hydraulic and mechanical systems. New tech covered in depth: through-axle forks, SRAM eTap wireless shifting, second generation Shimano and Campagnolo electronic shifting, direct-mount sidepull brakes, SRAM X-Sync 1x11 cyclocross systems, tubular tire gluing tapes. New troubleshooting chartsNew master guide to press-fit bottom brackets. Also covered in the 5th edition: All derailleur shifting systems (5-speed through 11-speed); all bottom bracket systems (cone-and-cup through press-fit); all brake systems (including caliper, V-brake, cantilever, and disc); all headset, stem, handlebar and fork systems; wheelbuilding for all bikes including cyclocross and disc-brake wheels; special sections on cyclocross throughout including troubleshooting, maintenance, service, repair, and equipment selection; updated and expanded torque tables; complete illustration index and complete subject index.

Allows Thule Yepp Maxi to be quickly installed on any bike with a rear rack with a load capacity of 25 kg/55 lbs. Features: - Fits rear racks measuring 11-17 cm/4.5-6.7 in

Allows Thule Yepp Maxi to be installed on a bike with a rear rack with a load capacity of at least 35 kg/78 lbs and the ability to carry seat and bike bags. Features: - Fits rear racks measuring 11-17cm/4.5-6.7" - For use on rear racks with a load capacity of at least 35kg/78lbs

Easily transfer Thule Yepp Maxi between multiple bikes by using an additional frame adapter. Features: - Quick and easy to install

Quickly transfer Thule Yepp Mini between multiple bikes by using an additional adapter. Features - Perfect solution for families where two people need to transport the child - Compatible with both normal and most ahead stems (20-28mm diameter) - Quick and easy to install

Allows Thule Yepp Mini to be installed on bikes with ahead stems. Features - Quick and easy to install

The Air Head Lite Ultralight pillow fits in your pocket before inflating to provide big comfort at camp. - Four inches (10 cm) of air padding and stretch fabric can be customized to your preferred firmness

A must for any swimmer, TYR's Anti-Fog Spray keeps your goggles and glasses clean and prevents them from fogging.

Stickers/Decals for repairing or repainting your Surly Big Dummy. - Includes headbadge

The Surly Deck Pad is the ultimate in cargo bike derrière accessories. Sold individually, the Surly Deck Pads are designed to easily attach to the rear decks of our Big Easy, Big Dummy and Big Fat Dummy for a luxurious passenger riding experience. Simply put, they make riding on the back of our cargo bikes even nicer. Two Pads will cover the whole deck, so there, now you know. You could probably even convince your ride-along friends or children to chip in and help pay for them. After all, nobody rides for free. - The Deck Pad mounts to the Dummy Deck to provide a soft platform for passengers large and small - Sold each - Also available as part of the Corral Kit - Individual Deck Pads measure approximately: 13”x8”x2”

These two black plates fit nice and snug between the chainstays of the newly redesigned Disc Trucker (2020 and newer), allowing you to bolt on the kickstand of your choice without gravely injuring your frame. Our other silver-colored Kickstand Plates remain the best option for legacy Trucker frames, so please don’t use the old plates with the new bike or the new plates with the old bikes. Normally we don’t like to tell people how to use our stuff, but in this case we have to take… a stand. - Allows use of any kickstand while protecting chainstays from damage - Includes two plates to protect the top and bottom of the chainstays - Compatible with 2020 and newer Disc Trucker frames